Burning Up and Cooling Down

Just got back from a run. We didn't get it in first thing, so we were running in a bit more heat than we are used to. Sam did more walking than running this time...it was mighty hot, but he kept moving. Drew didn't quite enjoy our last run, so I pushed him in the buggy. The runners in town are SO encouraging...we always get a cheer or word of encouragement as we pass. Now that we are part of the "club" we'll start paying those cheers forward to other runners.